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7 Unconscious Habits That Can Cause Hair Loss

Often unwittingly do some hair-damaging habits. One of them sleeps with wet hair.

Hair needs extra attention. Often unwittingly do some habits that can cause hair loss.

Here are seven habits that can damage hair loss.

1. Sleeping with wet hair

Sleeping with wet hair can cause breakage and split ends.

The friction between the sheets and wet hair overnight can make the hair cuticles (the outermost layer of hair) rough.

2. Sleep with the hairspray still on the hair

Using hair spray does not make hair messy. However, it's a good idea to clean it before going to bed. Clean with shampoo and use conditioner.

3. Tie your hair while sleeping

Actually what is not good is to tie the hair in a long time. The indentation of the hair in certain parts due to the bond will make it damaged.

4. Don't tie too tight

Tie hair with a tie that is too tight can damage the hair. It's better to use a hair tie with a cloth material or a large hair clip.

5. Not combing hair

Comb your hair, especially before going to bed. Because it can stimulate the production of natural hair oils that prevent dry hair.

6. Combing hair when it's wet

Comb your hair when it's dry. Do not comb it wet.

7. Does not moisturize hair

Start the habit of using conditioner or coconut oil before bed, then wash it off. This will help nourish the hair. Then wash your hair in the morning. (Hello Healthy)